Happy Hour
Sessions start 2 May for four weeks - Fridays, 9:30–10:30 AM:
£10 drop-in - (or book all 4 sessions together for £32 - £8 per session)

Join us to pause, reset, and reconnect. Led by Happiness Facilitator Roxanne Houshmand-Howell, each session blends mindfulness, breathwork, journaling, gentle movement, and group reflection to support emotional well-being and joy.

Through science-backed exercises, we’ll explore our happiness chemicals, set positive intentions, master our thoughts, and deepen our understanding of self-compassion—all in a safe, inclusive space free from judgment or comparison. Whether you're recharging or building new habits, you’ll leave feeling more grounded and uplifted.


Bring drinks and snacks and a notepad and pen. Please arrive 10 minutes early to get booked in and settled.

More info: roxy@therightproject.org | Instagram: @therightproject